The River Valley is continuing to reach out to help feed each other during these times of need. With the suspension of Supplemental Nutrition Assistance Program (SNAP) benefits, dedicated helpers like Jeanne LaPointe, Regional School Unit 10 Nutrition Director continue to battle fall chills to collect food for those less fortunate. On Saturday, the  RSU 10 schools’ food van was again parked at the  Aubuchon ’s in Rumford, with the lofty goal of filling it with as much food as

Starting fresh with a blog can feel overwhelming. After all, a relaunch means rethinking everything from design to content strategy. But it also offers a unique chance to build a stronger, more engaging platform that better connects with readers. This post shares practical steps and insights for relaunching a WIX blog, focusing on creating a fresh, inviting space that attracts and retains visitors. Assessing the Current Blog Before making any changes, it’s essential to unders

https://www.sunjournal.com/2024/08/29/maine-authors-present-their-work-in-weld/ Eleven authors gather in Weld to read and discuss why...

Here are some tips for growing green beans from seeds: When to plant: Wait until the last frost date has passed and the soil is at least...

Although tears wouldn't allow me to deliver this: Good morning. In the last four months, I have had many occasions to think about mom,...

The book of Numbers: Israel In the Wilderness. “And the Lord spake unto Moses in the wilderness of Sinai, in the tabernacle of the...

Here are a couple of things I cooked today: Broccoli Cheddar Soup Ingredients: 4 tablespoons unsalted butter 1 medium yellow onion,...

Man was made to enjoy the seas, rivers, lakes, land, mountains, woods, and other natural resources, not to exploit and spoil them,...

Leviticus 1 King James Version “And the Lord called unto Moses, and spake unto him out of the tabernacle of the congregation,...

Psalm 1 King James Version 1 Blessed is the man that walketh not in the counsel of the ungodly, nor standeth in the way of sinners, nor...

Mark Twain spoke of the "dazzling uncertainty" of New England's weather, and Maine—largest, northernmost, and easternmost of the New...

Homeward Bound "Where that blue trailer is used to be a flowered hill. Dad found some Abanaki arrowheads over there, sharp still. Over on...

Maine's Seasonal Weather & Climate Patterns If you visit Maine in the summer, you can expect temperatures as high as the 80s along the...

From Good Housekeeping: Wherever you are on the night of December 31, the celebrations for the new year might look a little different. In...